Der Schlüssel zum Glück
War bis vor einigen Jahren das Thema „Mindfulness“ noch sehr kritisch beleuchtet, so haben wir mittlerweile klare Daten und wissenschaftliche Studien zu den vielseitigen messbaren positiven Effekten von meditativen Übungen.
Wer täglich meditiert lebt länger, besser und gesünder und trainiert dabei auch noch kritische Areale seines Gehirns.
Grund genug um einen Experten zu diesem Thema zu befragen und alles über Meditation herauszufinden.
Hier kommt deine tägliche Serotonin-Dusche!
Cookie | Dauer | Beschreibung |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |